From Paper 1: Physiological factors affecting performance
1(f)4 marks
Using HRmax = 220 − age, calculate the training heart rate zone of 60–80% of maximum heart rate for a 20-year-old.
From Paper 1: Physiological factors affecting performance
1(g)6 marks
Explain the use of glycogen loading by endurance athletes.
From Paper 1: Physiological factors affecting performance
2(d)6 marks
Explain the causes and prevention of acute injuries in contact sports.
From Paper 1: Physiological factors affecting performance
320 marks
Evaluate the use of different training methods to improve the performance of a team-games player.
From Paper 1: Physiological factors affecting performance
4(b)6 marks
Evaluate the use of blood doping by endurance athletes.
From Paper 1: Physiological factors affecting performance
4(c)6 marks
Explain the effects of exercising in high temperatures and strategies to reduce them.
From Paper 1: Physiological factors affecting performance
4(d)4 marks
Explain two methods of speeding up recovery after exercise.
Score 0 / 52 · 0 of 7 marked
This paper is written by Plasmo in the style of the OCR A-Level Physical Education exam. It is not a past paper and is not produced or endorsed by the exam board.