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Exercise physiology and applied movement analysis

From Component 1: Scientific principles of physical education
51 mark
Which training principle states that fitness gains are lost when training stops?
From Component 1: Scientific principles of physical education
6(a)2 marks
Describe the multi-stage fitness test and what it measures.
From Component 1: Scientific principles of physical education
6(b)4 marks
Explain the use of macro, meso and micro cycles in periodisation.
From Component 1: Scientific principles of physical education
6(c)4 marks
A sprinter accelerates from rest to 10 m/s in 2.5 s. Calculate the average acceleration and the distance covered in this time.
From Component 1: Scientific principles of physical education
6(d)3 marks
Explain why third-class levers are the most common in the human body.
From Component 1: Scientific principles of physical education
6(e)4 marks
Explain how a rugby player can increase stability in a scrum.
From Component 1: Scientific principles of physical education
6(f)6 marks
Analyse the movement at the hip, knee and ankle during the drive phase of a sprint.
From Component 1: Scientific principles of physical education
6(g)6 marks
Explain how resistance training can be designed to improve maximum strength and strength endurance.
From Component 1: Scientific principles of physical education
6(h)6 marks
Evaluate the use of PNF stretching for improving flexibility.
From Component 1: Scientific principles of physical education
6(i)4 marks
Explain two legal ergogenic aids used by endurance athletes.
From Component 1: Scientific principles of physical education
710 marks
Analyse how angular motion principles apply to a gymnast performing a tucked backward somersault.
From Component 1: Scientific principles of physical education
820 marks
Evaluate the use of different fitness tests for monitoring the training of an elite games player.
Score 0 / 70 · 0 of 12 marked

This paper is written by Plasmo in the style of the Edexcel A-Level Physical Education exam. It is not a past paper and is not produced or endorsed by the exam board.

Exercise physiology and applied movement analysis Exam Questions: Edexcel A-Level Physical Education | Plasmo